Clark County Running Club

Promoting Health, Fitness & Fun for Runners of all Ages & Abilities

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Click here to Check your membership.

(If your name is in list, you are current)

 

Come get the latest club information on Facebook

FACEBOOK LINK

 

Marine Park Run April 13th.

For this event, we are partnering up Little Hearts Medical team.  The race will still be free for club members but non-club members will have to pay the entry fee.  We encourage members to pay the fee or make a donation to the cause.   if not, you will not be eligible for any of the prizes or awards but your name will show up in the results.

 

Little Hearts Medical is a team that consists of pediatric cardiologists and cardiac surgeons (from Doernbecher at OHSU), nurses, child life specialists, and other volunteers that work with leading cardiologists and surgeons in China to provide care for orphans and children from underprivileged families who suffer from Congenital Heart Disease. Last fall, the team went on their first trip to China and are hoping to do many more!

 

On Saturday April 13th we will be co-hosting a 5K at Marine Park in Vancouver to help raise funds for medical equipment to take on the next trip! The run will still be free for all running club members and $35 for all non-members. We are also accepting donations and you will receive an event t-shirt with donation!

 

To sign up for the race or donate: http://littlehearts5k2013-efbevent.eventbrite.com/

 

 

For more info about Little Hearts Medical: http://www.littleheartsmedical.org/ourteam

 

 

 

 

 

 

 

VANCOUVER LAKE HALF MARATHON VOLUNTEER LIST 2013

A big Thanks to all the Volunteers who made this years Vancouver Lake Half Marathon successful. Sorry if we missed your name.  If we did, I would be glad to add you. RZ

 

Finish line

Kevin Edwards

Pam Mueller

Mary Shen

Debbie Mansell

Dennis Denman

 

Cookie Bakers

Rayann Thorne

Janet Fallon

Malinda LeFeve

Judy Edwards

Pam Cabanatuan

Eileen Kuffner

Shyla Allen

Peggy Burrus

Amy Campbell

Pam McKinney

Mary Shen

Dana Seekins

Lorinda Limpf

Heather McFadden

Jenny Teppo

Sue Diaz

 

Crowd Control

Lou Diaz

Joe Rowley

Bill Burrus

Kevin Edwards

 

Course Monitors

Mark Staub

The Ferris’

The McKinney’s

Ralph Martinez

Amy Campbell

 

Traffic Control

Theresa Mowers-Phipps

Lindy Krossman

 

Water Delivery

Karen Rakoz

 

Clothes Collection

Ken Andrews

Teresa Phimister

Ben Bolte

Kris Krohn

 

T-shirt design

Rebecca Leong

 

Lead Runner Bike Chaperones

Curtis Roth

Andreas Mueller

 

Water Stations

Columbia River Cross Country

Elvis Pring

Dana Seekins

Heather Harmon

 

Parking

Bill Fallon

Kevin Edwards

Phil Phimister

Lou Diaz

 

Packet and Shirt Pick-up

Janet Fallon

Peggy Burrus

Kathy McCollum

Ron Rushford

Shawn Chapman

 

Food Monitors

Sue Diaz

Dan & Sandy Riley

 

Set-up

Kathy Zornick

Sue Diaz

Sandy Chapman

 

Floater

Bryan Chapman

 

Timing and Finish Line Setup

Daniel Grimshaw

John Thrasher

Prairie

 

Race Director and Timing

Russ Zornick

 

 

 

 

 

 

CCRC is now on Facebook

I have created a CCRC Group on Facebook (thanks to Queena Beebe).  You do not need a Facebook account to get to our page.  I have made it public.  But if you want to post something, you will need a Facebook account and I recommend you create an account for yourself.   One of the nice things about having an account, is that you will be notified every time someone posts something.  I can see a lot of advantages to using Facebook versus using our CCRC Website.  First of all, anyone can post something on Facebook because people are constantly asking me to post things on our website.  It is very tedious and it takes up my time.  In the future, I will ask people to go straight to Facebook if they want something posted.  Another advantage is that it has a calendar.  We can put all our running events on the calendar and you can be notified of upcoming events.  Another thing I like about Facebook, is that it is so simple  to post pictures compared to posting pictures on the website.  So you can expect to see a lot more pictures.  So far it has been a hit.  In the first 3 weeks since I launched, we already have 151 members. 

FACEBOOK LINK

 

 

Partnership with Fit Right NW

Fit Right NW has always been very generous with the Clark County Running Club.  At this year’s half marathon, they donated 4 pairs of shoes to the top Finishers (Male & Female, Open & Masters).  Over the years, they have been very generous donating items for our raffles after our run.  Fit Right NW will be the exclusive retail sponsor of CCRC.  Fit Right NW has also offered to give all members a 10% discount on shoes & apparel.  Since we do not have membership cards, they will be using our on-line membership database to see if your dues are paid to date.  So make sure you have paid your membership dues this year.  And please support Fit Right NW.  It is so nice to have a running shoe store on this side of the river where you can get expert advice.  Link to Fit Right Northwest

 

 

 

 

95% Of You are Doing it Correctly

Three years ago we implemented the pre-assignment of numbers to all participants of our races.  We asked everyone to write that number on the tag that we collect at the finish.  It’s a very tedious and time consuming job compiling the results. When you use your pre-assigned number, I do not have to struggle with reading your handwriting.  It greatly reduces the time to compile results.  The good news is that 95% of  participants are putting numbers on their tag.  Just a few still don’t. I hope you read this article and start.  Lastly, if you have any corrections to your name or age, just circle it on the tag.  I should catch it.  Thanks to all who use their number. To check your pre-assigned number, click this link.